Balance Ball - PVC Exercise Stability Ball - Home Fitness Ball - Workout Ball - Gym Ball
This Balance fitness ball is made of PVC material that resists cracking and allows you to perform a full range of exercises both in the gym and in the comfort of your own home.
Perfect for balance exercises, back stretching, and even to help with your daily training! It is suitable for fitness, yoga, and pilates exercises, as well as for professional physiotherapy and rehabilitation
Strengthens the abdominal muscles. Sitting on the ball forces you to activate your core muscles, which makes you stay upright. These muscles are gradually trained and strengthened with this ball, helping to resolve stubborn back pain caused by poor posture.
Improves posture. By strengthening the abdominal muscles, maintaining good posture won't be difficult.
Stretch. You can practice stretching exercises with this ball. It helps reduce overall body pain and improve flexibility over time.